Ask your AI assistant to plan your day, add and complete tasks, or look back on a week. It works with your real tables, and you decide what it may do.
SelfManager connects through MCP (Model Context Protocol), the open standard AI assistants use to work with other apps, so any app that supports it can connect. You only need this address:
https://api.selfmanager.ai/mcpLast updated: October 10, 2026
The address is always the same:
https://api.selfmanager.ai/mcpRun this in your terminal, then type /mcp in Claude Code to sign in. It makes SelfManager available in all your projects:
claude mcp add --transport http --scope user selfmanager https://api.selfmanager.ai/mcpAdd the address as a remote (HTTP) MCP server, then sign in to SelfManager and allow it. We haven't tested these apps yet, but they use the same standard: if one doesn't connect, tell us. SelfManager can't verify these apps, so the approval page names where the access goes: continue only if you just started the connection yourself.
Make a personal API key in SelfManager, under My Profile → Connected apps, and send it to the address above as Authorization: Bearer <your key>. A key is shown once, lasts 30, 90 or 365 days, and can do only what you chose for it. Connected apps appears there once your account is in the beta.
Ask in your own words. For example:
Apps that show MCP prompts also offer SelfManager's ready-made ones (in Claude, in the + menu):
Your work lives on days, and that changes how you ask.
A table is a list for one day, with its own tasks and progress. Nothing moves to the next day by itself: to carry unfinished tasks forward, ask your assistant to add them to tomorrow.
A repeating table has a schedule (every day, weekdays, every Monday, monthly…) and each day it repeats on gets its own copy, so ticking today's routine leaves tomorrow's fresh. Your assistant can change a routine as the Repeats page does.
Besides completed, a task can be checked a little, done something or almost completed (25%, 50% and 75% toward the table's progress), looked over, or canceled. Priority runs from critical to optional.
Notes are one document per table. Comments are the conversation with the people you share a table with. Your journal is one private line per day, your daily Self message.
Your assistant reads them; setting them stays in the app.
It holds the AI Reviews and chats you saved. Your assistant can read them and save its own reviews there, marked with its name.
When you connect, SelfManager shows what the assistant asks for, and you choose:
To change them, remove SelfManager in your app and connect it again. If the old connection is still listed in My Profile → Connected apps, disconnect it there.
Row "record demo" status changed from not started to completed (via Claude)
In SelfManager, open My Profile → Connected apps and choose Disconnect (or Revoke for a key). It stops working within about a minute. Removing SelfManager in your app stops that app using it; disconnecting in SelfManager ends it on our side too. What it changed stays on the Assistant activity page for 30 days.
Requests use your SelfManager AI credits, the same ones SelfManager's own AI uses, at one price for every assistant and app:
0 credits
Reading a day, a table or a list, ticking or editing tasks, and editing a repeating table.
1 AI credit a request
Reading several days or totals, searching, and adding tables, tasks, comments, notes, journal lines or a conversation saved to AI History. A long range is read a page at a time, each page one request; up to 1,000 tables can be made in one.
Weekly credits reset on Monday (UTC), and each charged request shows on your AI Usage page with the app's name.
While it stays connected, the assistant gets only the SelfManager data it asks for on your behalf. On a shared table, that includes what other members wrote and their names. Its provider, such as Anthropic for Claude, handles that data under its own terms. We never see your conversation with the assistant.
For 30 days we keep a list of what each app changed, for your Assistant activity page: which table (by its name) or day, and when, never the text it wrote. It stays for its 30 days even after you disconnect the app. So that a request sent twice is applied once, we keep each change's answer for a day.
Read more in our Privacy Policy.
What the assistant can call. Reading tools only read. Those marked asks first are flagged for your assistant to check with you before it runs them: Claude does, unless you've set it to always allow them; other apps decide for themselves.
get_accountYour name, plan, today's date and what this connection may do.get_dayThe tables on one day, with their tasks, progress and tracked time.get_daysThe same over any range, years too, a page at a time.get_totalsTotals per week or month over any range: tables, tasks done, progress and time.get_tableOne table: every task, your deadlines on it, its notes, and its comments if asked.search_tablesYour own tables, by a word or phrase in their name, tasks or notes (and comments if asked), over any dates.list_pinned_tablesYour pinned tables, in their order.list_deadlinesYour deadlines, as the Deadlines page shows them.list_repeating_tablesYour repeating tables: what repeats, how often, the next date.get_journalYour journal (your daily Self message), for one day or any range.get_repeating_tableOne repeating table whole: its schedule, and the name, tasks and notes each new copy starts with.list_ai_historyYour AI History: the AI Reviews and chats you saved, newest first.get_ai_conversationOne conversation from your AI History, as text.create_table Creates a table of yours on a day, with tasks and notes. create_tables Creates up to 1,000 tables of yours at once, on any days (several on one day too), with tasks and notes. add_tasks Adds tasks to a table only you can see. open_day Makes a day's repeating tables, as opening that day in SelfManager does, so their tasks can be ticked. complete_task Marks a task done, as ticking it does: its time and the table's log. reopen_task Marks a done task as not started. This deletes the time recorded for it. asks firstupdate_task Changes a task's priority or progress, or renames it in a table only you can see. asks firstadd_comment Adds a comment, in your name, to a table only you can see. append_table_notes Adds text at the end of the notes of a table only you can see. append_journal Adds text to a day's journal line (your daily Self message). write_shared_table Adds tasks, a comment or notes text in a table other people can see (only if you allow it). asks firstupdate_repeating_table Changes a repeating table as the Repeats page does: what new copies start with, the schedule, the end date, or pause and resume. Tables already made change only if you ask, and only those nobody worked in. It never deletes a repeat. asks firstsave_to_ai_history Saves a review or chat you had with it to your AI History when you ask, marked with its name. It never edits or deletes one.